SRM testing

Owen and I headed down Victoria yesterday morning for some testing on the SRM machines at the Canadian Sport Centre Pacific lab. Steve Lund picked us up from the ferry yesterday, we walked on. He took us to my cousins place down in Vic where we spent the night. Right away we whipped out for a quick 1 hr spin along the ocean front, as soon as we turned around we got dumped on and had to ride back soaked, which was a change from coming from the Okanagan. Met some of my cousins cool room mates, which she has 6 of. We got a fairly good nights sleep, woke up at 630 am to have breakfast. We just laid around for a bit in the morning. We then headed for the lab. I did the test first, then Owen rocked out his test. It was a sweet day, we also got skinfolds done which was cool. Hit the 1 ferry back to Van and ripped to the Hotel. Quickly got dressed and got in a 45 min recovery ride, which made the legs feels a lot better. We have just been veggin' in the hotel since, cleanin' bikes and eatin' grubb. In for a 130 km hard day tomorrow, should be sweet!