Back to Training!

So I headed off the gym before I started school this morning. I wanted to hit some weights and see how my leg felt. I just did 2 easy sets on leg press, squats and hamstring curls. Felt great, no need to hold back anymore. Training is back full on now. I can XC ski, weightlift, snowshoe, and spin. I am so excited, It felt like there was something missing from my life, I has so much time to just lay and around and so nothing, it felt so weird, because I haven't done that in years. But now since first semester is ending training and studying might be a bit of a crunch, but thats only until next friday.... Yipee! I went to a kineseologist today to get my leg checked out even more and get some exercises to help fix the problem. She gave me some awesome non-weighted exercises to strengthen my glutes, also got some really good stretched to really stretch out my IT band, ans managed to also get some even more crazy CORE workouts.